db Muscle Therapy is home to your Equestrian Movement Journey, where you can come to find out why your hips might be aching, why you have a sore lower back and what you can do to improve these aches and pains! It is designed for you, whether you are a rider of 1 or 10 horses a day, you have a family to look after, you have a career outside of horses, or really whatever your life looks like. You are human in a human body that has not changed for 150,000 years, and I am here to mentor you through how to reduce dysfunction in your body and get rid of some of those aches and pains so that you can not only ride more comfortably, but you can move through life more comfortably too!
I provide group training on movement principles for health and mobility, one on one coaching sessions, sports therapy sessions, seminars and speaking engagements.
Our 7 Day Movement Kickstarter is a Free resource that is designed to introduce you to movement principles that you can incorporate into your daily life, and is the very beginning of your Movement Journey. Designed from biomechanical principles and tailored specifically for the rider, this 7 day journey is a great introduction to moving your body in a better way. Be sure to pop your details in the sign up form to the left of your screen to receive not only our kickstarter, but weekly content straight to your inbox.
And that is only half the picture! The soundness and performance of your horse plays such a pivotal part in the happiness level of your life and I know the amount of emotional and financial investment that is made for our four legged friends. Equestrian Movement Journey also provides straightness training and sports therapy for your horses so that you know how to move them in a way that builds them correctly. Lameness is so heartbreaking, and so much can be done through correct movement, and we are here to show you how.
This was designed because I see riders in pain, horses that cannot use themselves correctly and I know that things can be better!
I would love to hear from you, so please feel free to contact me with any queries you may have. I look forward to welcoming you to the Movement Journey Community!