Do you struggle with pain, a lack of mobility? Maybe you have some pelvic floor issues you’d rather not talk about….or maybe you are just tired of going around in circles trying to get your body to sit better in the saddle and just not making any progress.
If this sounds like you, then this is the book for you! We know how it feels to run out of time to ‘exercise’ as you prioritise the horses, the kids and the job, but what you really want this year is to feel like your riding journey is progressing in the right direction and to dedicate some time to you and your riding.
Biomechanics for the Equestrian; Move Well to Ride Well was written for YOU! Find out how your time OUT of the saddle can help you sit better and be more effective IN the saddle, without hours of time. Learn movement adjustments you can make IMMEDIATELY, that will help move you away from pain and into a better seat. This book will take you from stiff and stuck to aligned, mobile and strong.
Grab your copy today https://www.amazon.co.uk/Biomechanics-Equestrian-Move-Well-Ride/dp/1908809841/ref=sr_1_1?crid=299GGBSVHYL1J&keywords=biomechanics+for+the+equestrian&qid=1674044633&s=books&sprefix=biomechanics+for+the+equestrian%2Cstripbooks%2C60&sr=1-1